Movement enthusiast, MMA fighter, Writer, and Educator with ten plus years of classroom experience
🌍 ☀️ 🎉 7 Habits For a Better Life
🥵🧉🍉 Stay Hydrated with Electrolyte-Rich Foods
🏔️⏩🎯 Reset, Realign, & Move Forward
💧🍭🥛Your Digestive Download
🚽Types 🧻Healthiest ⚠️Profile
🏃♂️Zones 💪 Adapted 🍽️ Training Menu
Costs 🧠 Natural Sweets 🍓Ride Cravings 🌊
Home to Billions 🧫 Swap These 🍔 Gut Check 🕹️
Brain Games 🎮 No Sugar Challenge 🚫 Recap ⛰️
Sugar & Dementia 🧠 Brain Aging 📈 7 Day No Sugar 🍰
