Habit Forming

Longevity

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👁️TRIPS AROUND THE SUN | OVE's Guide #100

Jul 21, 2025

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7 min read

👁️TRIPS AROUND THE SUN | OVE's Guide #100

🌍 ☀️ 🎉 7 Habits For a Better Life

Habit Forming

👁️ REASONS RESOLUTIONS FAIL | The Perspective #75

Jan 6, 2025

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8 min read

👁️ REASONS RESOLUTIONS FAIL | The Perspective #75

1️⃣0️⃣ Reasons & Solutions🚶‍♀️Movement Challenge

Meta-Learning

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👁️ HABITS THAT LAST | The Perspective #64

Oct 14, 2024

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9 min read

👁️ HABITS THAT LAST | The Perspective #64

Creating Habits that Last 🔃 Gratitude Meditation 🤲, Micro-Workouts

Recovery

+1

👁️ SOBER OCTOBER | The Perspective #63

Oct 7, 2024

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8 min read

👁️ SOBER OCTOBER | The Perspective #63

The Challenge 🐙, Gradual Breath 💨, Hold iT Workout 🚫