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Cannabis has gone from ancient plant to prohibited drug then legal product. Today, we’re studying it, regulating it, and even investigating other psychoactive substances for therapeutic use. So what happened?

In Edition #160, let’s elevate and find out how cannabis can be a tool.

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LAST WEEK’S 📊

❝

As a natural sceptic, I now question more than ever. In the end it’s your body, your responsibility!

THIS WEEK’S 🤔

👁️ OVE’S GUIDE TO

CANNABIS

🌿 FROM ANCIENT PLANT TO PROHIBITED DRUG

Marijuana, Mary Jane, pot, ganja, weed, grass, hash, bud, broccoli, Green Goblin, spinach, reefer, wacky tobaccy, nature’s wifi, zaza, swanky danky…😂

Humans have used cannabis for thousands of years and have called it a thousand names.

  • 🌱 Fibre

  • 🍽️ Food

  • 🩺 Medicine

  • 🕯️Spiritual practices

  • 🌿Recreation

Then, during the early 20th century, cannabis was increasingly prohibited. The story wasn’t purely about health.

In the 1930s, Cannabis prohibition was influenced by public-health concerns, politics, racism, social attitudes, international drug policies, and moral panic.

Now the pendulum is moving again.

That 70S Show Reaction GIF

Canada legalized adult-use cannabis in 2018. Many U.S. states now permit medical and/or recreational cannabis, although federal law remains different.

The question has shifted from:

❝

“How do we stop people using it?”

to:

“How do we regulate it and reduce the harm?”

🧠 WHAT IS ACTUALLY IN CANNABIS?

Cannabis contains hundreds of compounds. Two get most of the attention:

Tetrahydrocannabinol (THC) is the primary intoxicating cannabinoid.

It can affect:

  • 😌 Mood

  • 🧠 Perception

  • 🍕 Appetite

  • 😴 Sleepiness

  • ⚡️ Reaction time

  • 🧩 Memory

🌱 Cannabidiol (CBD) doesn’t produce the typical THC “high.” It interacts with the body’s endocannabinoid system, as does THC, but produces different effects.

There are many other cannabinoids and compounds still being studied.

Cannabis isn’t one chemical with one effect.

Dose, potency, cannabinoid profile, frequency, and method all matter.

⚖️ THE BENEFITS & THE RISKS

Cannabis isn’t simply good or bad.

🌿 POTENTIAL BENEFITS

Cannabinoids have legitimate therapeutic applications.

They may help with:

  • 🩹 Certain types of pain

  • 🤢 Chemotherapy-related nausea

  • 🥘 Appetite in specific medical conditions

  • 🧠 Certain seizure disorders

  • 💪🏻 Some multiple sclerosis symptoms

THC can also produce relaxation and sleepiness, although the experience varies dramatically between people.

And there’s growing research into cannabinoids and brain injury, including concussion and traumatic brain injury.

But that’s still an emerging area—not evidence that cannabis protects brains from getting punched or receiving impact.

⚠️ POTENTIAL DRAWBACKS

Cannabis can:

  1. 🧠 Impaired memory and attention

  2. ⚡ Slow reaction time

  3. 😵 Affect coordination

  4. 😰 Trigger anxiety or paranoia

  5. 🔁 Lead to dependence

  6. 🫁 Irritate the lungs when smoked

  7. 🫀Increase heart rate

  8. 🧠 Increase risk of psychosis in vulnerable people

And high-THC products can be very potent.

❝

Natural ≠ harmless

But:

Illegal ≠ useless

🧠 YOUR BRAIN COMES FIRST

The brain continues to develop into the mid-20s, particularly areas involved in planning, decision-making, and impulse control.

That doesn’t mean you magically receive Brain 2.0 at 25. 😂

But younger brains deserve extra protection.

Starting cannabis young—especially frequent, high-THC use—is associated with greater concern for cognitive effects, dependence, and psychosis.

Develop first. Experiment later.

🧰 CANNABIS AS A TOOL

This is the point. Not everyone should try cannabis.

For some adults, it may be:

  • 🌿 Recreational

  • 🩺 Therapeutic

  • 🧘🏻‍♀️ Relaxing

  • 🍽️ Appetite-supporting

  • 😴 Sleep-supporting

For others, it may cause more problems than benefits. So instead of asking:

❝

“Is cannabis good or bad?”

Ask:

“What job am I asking it to do?”

  • Pain?

  • Relaxation?

  • Sleep?

  • Socializing?

  • Curiosity?

  • Creativity?

  • Escaping?

That last one deserves attention. A tool should serve you. It shouldn’t become something you need just to feel normal.

And if you use it:

Age → dose → potency → frequency → method → purpose

More isn’t automatically better.

🍺 BUT WHAT ABOUT ALCOHOL?

Here’s the thought experiment:

What if cannabis had always been accepted like alcohol?

We might have age restrictions, regulations, taxes, impaired-driving laws, and public-health campaigns around it.

Would society be healthier ❓

We will never know 🤷‍♀️

But alcohol carries significant risks, including cancer, liver disease, dependence, injuries, and impaired driving.

That doesn’t make cannabis safe for everyone. It does raise an interesting question:

❝

Why do we accept some drugs and prohibit others?

🔮 WHAT COMES NEXT?

Cannabis may be part of a much larger shift.

Researchers are investigating:

🍄 Psilocybin
🌿 DMT / Ayahuasca
💊 Ketamine
🧠 MDMA
🌌 Psychedelic-assisted therapy

Some are being studied for depression, PTSD, and other conditions.

But:

Promising research ≠ proven treatment.

The future may be less about:

❝

“Are psychoactive substances good or bad?”

and more about:

“Which substance, for whom, how much, under what conditions, and for what purpose?”

That’s a much better health question.

👊 OVE’S TAKE

Cannabis isn’t a saint. It isn’t Satan either.

It’s a psychoactive tool with potential benefits and real risks.

The goal isn’t to tell everyone what to put in their body. It’s to understand:

  1. What am I using?

  2. Why am I using it?

  3. How often?

  4. And what is it doing to me?

Your body. Your brain. Your responsibility.

📩 Know someone with a strong opinion about cannabis?


Share this edition 📲

🎯 THIS WEEK’S ACTION

ONE TOOL

AUDIT ONE OF YOUR TOOLS 🧰

Pick one substance or habit:

☕ Caffeine
🍺 Alcohol
🌿 Cannabis
🚬 Nicotine
📱 Social media
🍬 Sugar

Ask:

  1. Why do I use it?

  2. How often?

  3. What happens when I don’t?

  4. Does it improve my life—or help me avoid something?

No judgment. Just awareness.

You can’t change what you don’t notice.

You’re why I spend hours researching and crafting these editions so you can read more OVE’s Guide and use weed as a tool more effectively.

Until Next Edition,

Coach DC
OVE’S GUIDE 👁️

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The information in this newsletter is for informational purposes only and may not be appropriate or applicable based on your circumstances. Overman Perspective Inc. does not provide medical or licensed advice. Please get in touch with your healthcare professional for medical advice specific to your health needs.

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