Mindset

Mar 9, 2026

•

5 min read

👁️ JAPANESE MINDSET | OVE's Guide #131

🇯🇵🧠💪 Approach Wellness Like the Japanese

Coach DC

Running

Mar 2, 2026

•

6 min read

👁️ 48 in 48 | OVE's Guide #130

🏃🏾‍♂️‍➡️🏁❤️‍🔥Run 4 miles every 4 hours for 48 hours

Coach DC

Goal Setting

Dec 1, 2025

•

8 min read

👁️ YOUR WHY | OVE's Guide #117

💗🔥🥇What gets you going..

Coach DC

Immunity

👁️ NATURAL PAIN RELIEF | OVE's Guide #111

Oct 13, 2025

•

8 min read

👁️ NATURAL PAIN RELIEF | OVE's Guide #111

💢🧘🏻‍♀️😊 Foods for a Pain Free Life

Coach DC

Challenge

Sep 29, 2025

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7 min read

👁️ SOBER OCTOBER | OVE's Guide #109

🍂🍺🎃 Are you ready for the 31 Day Challenge?

Coach DC

Goal Setting

Jul 7, 2025

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6 min read

👁️ MID-YEAR GOALS | The Perspective #98

🏔️⏩🎯 Reset, Realign, & Move Forward

Coach DC

Brain Health

May 26, 2025

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7 min read

👁️ BRAIN HEALTH WRAP-UP | The Perspective #93.5

Brain Games 🎮 No Sugar Challenge 🚫 Recap ⛰️

Coach DC

Mindset

May 12, 2025

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7 min read

👁️ MIND GYM | The Perspective #92

Mind Quiz 🤔 Stoics 📚 15 min. Sessions 💥

Coach DC

Mental Models

Mar 31, 2025

•

7 min read

👁️ FEAR SETTING | The Perspective #87

Common Fears 😱Quarterly Check-In ☑️ Tim Ferris 🗣️

Coach DC

Mindset

👁️ JAPANESE MINDSET | OVE's Guide #131

👁️ 48 in 48 | OVE's Guide #130

👁️ YOUR WHY | OVE's Guide #117

👁️ NATURAL PAIN RELIEF | OVE's Guide #111

👁️ SOBER OCTOBER | OVE's Guide #109

👁️ MID-YEAR GOALS | The Perspective #98

👁️ BRAIN HEALTH WRAP-UP | The Perspective #93.5

👁️ MIND GYM | The Perspective #92

👁️ FEAR SETTING | The Perspective #87

OVE's GUIDE