👁️ Caloric Wrap-Up | Perspective #39.5

How do I use calories to manage my weight?

48 in 48 (Season 4)

In Montreal 2024

👁️ Burning Calories | The Perspective #39

How do I burn more calories?

👁️ Eating Calories | The Perspective #38

Which calories should I eat more of?

👁️ Counting Calories | The Perspective #37

How many calories do you eat per day?

👁️ Re-Introduction | The Perspective #36.5

"Your Free Weekly ~5 Minute Wellness Guide!”

48 in 48 (Season 3)

In Osaka City 2023

48 in 48 (Season 2)

In Sennan City 2022

#1: Overture