OVE's GUIDE
Get Fit, Eat Well, Gain Calm
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πΆπ½πππ»A future with fewer kids and people
π§π₯€π± What are you not seeing but taking in
π΄π»π§π»πΆπ½ Take a Generational Tour of Health & Culture
π·π₯β Why is Alcohol Consumption Dropping Fast?
π±ππ Why Doomscrolling Is Costing Us Our Health
ππΌπ«€ Help Yourself & Reconnect with Others
π₯€π½οΈβ οΈ How to consume less microplastics
βπ§π Take the Fluoride out of your Life
π§π¦Ύπ Care for Your Fascia & Bodysuit
π βοΈ π 7 Habits For a Better Life
π₯΅π§π Stay Hydrated with Electrolyte-Rich Foods
ποΈβ©π― Reset, Realign, & Move Forward